Category: Health summit

An insight into the life of Dharmendra D.

In case you are wondering about what makes a good employee wellness program, here are some markers we have found to be strong health indicators, through our 16 years of expertise in the field.

The holiday season tends to push us out of our normal diet and exercise routines. Click here for tips on how to take care of your health in the midst of the holiday festivities.

Mindfulness is one practice that has caught on seriously in organisations across geographies! What mindfulness measures have worked for your workplace?

Our upbringing can have an enduring influence on our work and career decisions. Read on to know more

From our experience of tailoring employee engagement and wellness program for Fortune 100 companies across India, read on to find out what we know.

Nitin Nag, Regional Director (South), Cloudnine Group of Hospitals shared that it is great to see oft-ignored women’s health issues being discussed in a powerful manner.

Despite its prevalence in our society, clinical depression remains a taboo topic of discussion for many people and a widely stigmatized illness.

Mentoring is great, but have you tried reverse mentoring?
Getting the millennial employees to demonstrate their value is a great move!

Digital Detox. Silence. Kindfulness. Stress pebble. Wabi-sabi. Mind-trackers. Hygge.
Which one of these would you like to try at your workplace?